Adult Gi Jiu-Jitsu
Foundational Brazilian Jiu-Jitsu in the Gi, for every level.
Program
Overview
Cornerstone’s Adult Gi classes emphasize the foundational techniques of Brazilian Jiu-Jitsu and the ways grips can be used to create control, improve position, and help a smaller person manage a larger opponent.
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Build A Lasting Game
Students at every experience level can develop their timing, technique, problem-solving, and confidence through structured instruction and live training.
Our Adult Gi Jiu-Jitsu Training System
Foundational technique
Classes emphasize the foundational techniques of Brazilian Jiu-Jitsu so students build a game that holds up as they progress.
Grips, leverage, and control
Instruction focuses on how grips create control and improve position, including how a smaller person can manage a larger opponent.
Structured instruction and live training
Students at every experience level develop timing, technique, problem-solving, and confidence through structured classes and live rounds.
Questions & Info
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Your First Class Is Just the Beginning
Cornerstone BJJ teaches Timeless Jiu-Jitsu and complete athlete development in a welcoming Delavan community built around skill, confidence, and helping every student grow.